Coss Marte’s philosophy: Work with what you have and build on it, even if what you have includes a stint in prison.
The fitness methods Marte developed in prison reflect his renewed attitude about life. Use your own body and all the baggage that comes with it to make a transformation.
Marte also believes everyone deserves a second chance, even those who’ve been incarcerated. As founder and CEO of fitness company, ConBody, Marte spreads those rare second-chance opportunities to others like him. His employees are also formerly incarcerated individuals who are searching for the good in themselves and in the world.